Bamia/Bamia with Beef/Bamia Daging

A Middle Eastern stew prepared with okra, beef, tomatoes and onions as main ingredients. It is also popular among the Malay/Arab community in Malaysia and Singapore, usually served with rice or bread during family gatherings. Bamia simply means okra or lady's finger, a vegetable commonly found in warm and tropical countries. It is rich in anti oxidants, magnesium, folate, and Vitmins A,B6,C and K. Okra tends to get slimy when cooked. To prevent this, fry in oil or roast in the oven until cooked. Ingredients for Bamia: 400 grams beef 300 grams okra 2 medium sized tomatoes, diced 2 medium sized onions, sliced 3 tablespoons meat curry powder 3 tablespoons tomato paste/puree 1 tablespoon ginger garlic paste 200 ml milk 250 ml water salt, sugar 1 teaspoon chicken powder Full recipe: https://norazmiskitchen.com/ Bahasa Malaysia 400 gm daging lembut 300 gm bendi 2 biji tomato, dipotong dadu 2 biji bawang besar, dihiris 3 sudu besar rempah kari daging 3 sudu besar pati tomato 1 sudu besar paste halia/bawang putih 200 ml susu 250 ml air garam, gula secukup rasa serbok pati ayam For more videos like this please Subscribe to our Channel https://norazmiskitchen.com