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Find the Introduction course here → https://submeta.io/@lachlangiles/courses/introduction
Working from a half guard with a solid frame structure in place, we look to turn the tables on our opponent with a sweep. This half guard sweep focuses on securing an underhook. The underhook enables us to control the all-important inside space. This gives us an advantage over our opponent because it allows us the opportunity to come up to our knees and put our opponent down on the mat.
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