Basics Breakdown: Legchecks (part 1)

Leg checking is a very important defense against leg attacks. If done properly, you can even injure your opponent's attacking leg. Here, we discuss the fundamentals of leg checks, some details on how to properly train and execute them in order to create good visuals. Muay Thai/Muay Boran Punching https://www.youtube.com/watch?v=r-HF12epRk0&list=PLZ-RKf3mWyGdUDnQ4x5cVL5Ct8qFglTNs&index=1&t=103s Muay Thai/Muay Boran Kicking https://www.youtube.com/watch?v=I13DjZUmXL4&list=PLZ-RKf3mWyGdUDnQ4x5cVL5Ct8qFglTNs&index=2 Vintage Muay Boran Film https://www.youtube.com/watch?v=6WXCl_UKOVc&list=PLZ-RKf3mWyGdUDnQ4x5cVL5Ct8qFglTNs&index=7&t=1s Build a Foundation https://www.youtube.com/watch?v=ugxfOhgYoKc&list=PLZ-RKf3mWyGdz2LVAk5Z8DKhGvd_zChKr&index=7&t=2s Muay Boran Methodology https://www.youtube.com/watch?v=ls-6fd2Ki2Q&list=PLZ-RKf3mWyGdz2LVAk5Z8DKhGvd_zChKr&index=6 Muay Thai vs Muay Boran (Old vs New) Documentary https://www.youtube.com/watch?v=gdRx_J2YLVQ&list=PLZ-RKf3mWyGfIPSKPynmjjuiYgqisGUQC&index=9 Muay Boran Academy Trailer https://www.youtube.com/watch?v=uYveldVs0r8&list=PLZ-RKf3mWyGdz2LVAk5Z8DKhGvd_zChKr&index=4&t=8s #muayboran #technique #martialarts #muaythai #mma #selfdefense #martialartstraining #kickboxing