If you are one for doom scrolling on tiktok, Instagram, YouTube shorts or any other kind of social media, this is a great video to take part in. When we lay in bed for hours and hours on end nearly every day, it's bad for our circulation so it's important to move, BUT, if you're not up for leaving the bed you can still practice this yoga class in bed mostly under your duvet.
See you there!
Namaste 🧘🏼♀️🙏🏼💚
Music:
Love
Music: Bensound.com/royalty-free-music
License code: LNYVFSDPZKEV6FZ5
Artist: : Benjamin Tissot
Long Night
Music by Bensound.com/royalty-free-music
License code: 3YIJBXLBSCYAVSNT
Artist: : Aventure
