Beginner Headstand Pose Alignment

Danielle Diamond, founder of Xen Strength Yoga, guides you through the proper alignment of the Headstand Pose. The headstand pose will engage your core and increase your balance. By using the wall as support, these tips will guide you towards doing your own headstand! Teach yoga sculpt TEACH XEN STRENGTH: https://xenstrength.com/get-certified/ YOGA SCULPT CLASS PLANS: https://xenstrength.com/free-yoga-sculpt-class-plan/ GET MORE YOGA STUDENTS: https://xenstrength.com/getstudents/ Practice yoga sculpt XEN EXPRESS: https://xenstrength.com/xen_express/ XEN STRENGTH 28 DAY CHALLENGE: https://xenstrength.com/xen-strength-challenge-program/ ✔ GET HAPPY, FIT & CALM IN 28 DAYS: http://bit.ly/1eoqi3E ✔ LIKE: http://on.fb.me/12P12li ✔ FOLLOW: http://bit.ly/VXl8CT ✔ SIGN UP FOR FREE VIDEOS: http://eepurl.com/eA3dI ✔ BECOME A XEN STRENGTH TEACHER: http://bit.ly/WrkrDV https://xenstrength.com/ Xen Strength Yoga combines a creative vinyasa flow with light weights for a transformational workout, designed to sculpt, lengthen, and challenge every major muscle group. You've never torched this many calories in a yoga class! Xen Strength's signature yoga sculpt class helps you build lean muscle and lose weight by combining low-impact cardio yoga flow with light-weight strength training. 28 Day Yoga Sculpt Program - https://xenstrength.com/xen-strength-challenge-program Radically transform your body in less than a month. This program combines the most effective exercises to work your entire body and get you the best results in the shortest amount of time. Yoga Class Plans - https://xenstrength.com/done-for-you-yogaclassplans/ Spend more time playing and less time planning with 10 done - for - you vinyasa class plans that include sequences, playlists, anatomy, alignment, dharma and meditation instructions. Yoga Sculpt Teacher Certification - https://xenstrength.com/get-certified/ Get certified to teach Xen Strength Yoga sculpt classes. Stand out from all the other online yoga teachers. Learn how to pack your classes (virtually and in-person), charge more money and get real results for your students.