Beginner Pole Dance Moves : Chair Spin Modifications

Adding a flair to your chair spin! *Remember to review the chair spin video first. *As you land your chair spin, step on your inside foot first, extend your outside leg as though you are doing a mini- around the world, and then plant your outside foot. *You can also take your chair spin, lowering your knees downwards. This will take you to the floor, landing on your knees. (Ps. Looking for an excellent pole grip product? Check out Lupit Pole Grip Pads. The perfect consistency to make your hands grippy for the pole. I love how I can apply to the pole for extra grip! Easy to order, available on Amazon: https://amzn.to/3gLP9KZ ) *Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you.