Beginner tricks: Waist to hand hooping tutorial

💫 CLICK HERE FOR THE BEST HOOP WORKOUT FOR YOU: https://bit.ly/Best-workout-for-you Hoop Plus Fit Tricks Class 💫 Click here to get your free eBook and more info on tricks classes - https://bit.ly/3bZtElF Fancy giving back to Hoop Plus For wit Scarlett? 🌞You can donate via the link - https://bit.ly/38RBco6 Want to learn how to get the hoop up from the waist and back again? • In this tutorial I explain two ways to get the hula hoop up in the air • What to do once its up there] • How to get it back again • How to do it in one smooth move It's best to use a hoop that you feel comfortable both waist and hand hooping. I'd recommend something middle weight. The ideal hoop would be around 90cm diameter and 20mm tubing. Further tutorial suggestions: • Hand hooping above your head: https://youtu.be/9VbI9BHGvxU • Behind the back spin: https://youtu.be/JtTLoj-QpoA • Lasso: https://youtu.be/N8-mBRSZqrY Find out more about Hoop Plus Fit and Scarlett Flamingo here… MORE ABOUT HOOP PLUS FOR WITH SCARLETT 💫 WEBSITE https://www.hoop-plus-fit.com 💫 INSTAGRAM https://www.instagram.com/hoopplusfit/ 💫 FACEBOOK GROUP https://www.facebook.com/groups/184425016573457 MORE ABOUT SCARLETT 💫 FACEBOOK: https://www.facebook.com/scarlettflamingohoops/ 💫 INSTAGRAM: https://www.instagram.com/scarlett_flamingo 💫 WEBSITE: https://www.scarlettflamingo.com/ Disclaimer: You should understand that when participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all fish of injury to yourself and agree to release discharge Hoop Plus Fit and Scarlett from all claims or causes of action, known or unknown; arising out of Hoop Plus Fit and Scarlett.