Title | : | Best Stretches After Running |
Duration | : | 7 minutes, 21 seconds |
Uploader | : | [P]rehab |
Added On: | : | 15 March, 2021 |
Views | : | 303.1K times |
Likes | : | 0 |
Source | : | YouTube |
Timestamps ⏱000 Intro104 Soleus & Foot Intrinsics Stretch202 Runners Knee Calf Stretch304 IT Band Syndrome Quadriceps Stretch357 Groin Butterfly Stretch451 Dynamic Half Kneeling Stretch553 Tall Kneeling Quadriceps Stretch703 BLOOPERSThe secret to the be