BICEP SIDELYING STRETCH

PPP Academy is a weekly source of in-depth detailed massage therapy and stretching techniques to enhance your practice. Videos will be mid and long form approximately 10-15 minutes per technique; deeper explanation of therapist biomechanics, positional awareness, relevant anatomy and rationale behind the techniques which teach. 2 videos per week and a monthly review, recap and your questions answered. We will be showing an eclectic array of techniques ranging from - Myofascial release - Neuromuscular therapy - Active and passive stretching technique - Joint mobilization's - Instrument assisted soft tissue mobilizationSpecific techniques requestsGroup discussions and communityEarly booking and discounts to live classes Discounted price for online courses 🎉 Welcome to the Pain Posture Performance YouTube Channel! 🎉 Get ready to dive into a world of hands-on techniques designed for manual therapists like you! From Myofascial Releaseto Neuromuscular Therapy, Stretching Techniques, and Joint Mobilizations—we’ve got it all covered. Whether you're brushing up on your skills or learning something new, you're in the right place! 💪 Enjoy the content? Make sure to like, subscribe, and share with your fellow therapists so we can all level up together! 👐 💻 Need CEU certifications? We've got a variety of classes ready for instant download on our website. Whether you're in the U.S. or abroad, you can learn with us from anywhere! 🌍 We’ve taught in Australia, Europe, and across 10 states in the USA—now it’s your turn! More info here: https://linktr.ee/painpostureperformance Massage Therapy Education | Pain Posture Performance https://www.instagram.com/painpostureperformance/profilecard/?igsh=MTNuZnJ3NmpvMXdubA==