Bipedal Quickshifts

Bipedal Quickshifts. 3 basic forms of quickshifting with both skates at the same time. These three forms, give you a super foundation, on which you can build all possible variations you can think of. Take your time for each one, in the 2-count practice phase on the ladder of progression. Especially for the first one! Now go on and get it with yo funky badselves! Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon. Based in the Netherlands, contact me directly : [email protected] Join the membership section channel for exclusive high value content, on everything about Soulful Fitness! https://www.youtube.com/channel/UCaB6yR7JDpLNQd5AdPlRL_g/join All info on joining group & personal training sessions in the Netherlands: https://www.quadsk8.nl/international/english/ Webshop with videotutorials and merchandise: blissandbalance.nl Connect on social media: https://instagram.com/quadsk8/ Tickets & info for our upcoming International events: https://blissandbalance.nl/collections/events