BLADDER SELF HELP: At Home Voiding Diary !

What is a Voiding Diary? A voiding diary is a chart of how many times you urinate in 24 hours, the amounts, and how often you go at night. You also record the types of fluids you are drinking. This can help you understand why you are waking up at night to urinate (peeing all night, called nocturia), why you or your loved one might be having urinary tract infections, give you clues to incomplete bladder emptying and when you need to be evaluated for a post void residual (PVR), and why you might have urinary incontinence.