Visit my Blender 2.7 Tutorial Series playlist for more Blender Tutorials:
https://www.youtube.com/playlist?list=PLda3VoSoc_TR7X7wfblBGiRz-bvhKpGkS
In this Tutorial #24 I cover:
-How to add and adjust 'thickness' to faces of an object using two different tools: The Solidify Tool, and the Solidify Modifier.
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