Block Start Analysis - Sprint Start Over One Hurdle

If you want to help your athletes improve their block starts in the sprints or hurdles, watch this video. http://completetrackandfield.com/marc-mangiacotti-training-hurdle-rhythm-drills-progressions/ Set up your hurdlers for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks Follow CTF on Social Media Facebook: Complete Track and Field Twitter: @latif_thomas Instagram: @complete_track_and_field