Bo One Step #3

This Bo skill tutorial video is over One Step #3 (Defense against Overhead Strike). This Bo one step is from the American Karate and Taekwondo Organization (AKATO) Bo curriculum. Use this video tutorial to help you practice and develop your skills at home, outside of our formal lessons together at our school. In this video tutorial, we'll start off by explaining and demonstrating the skills that make up this One Step. Then we'll apply these skills -- we'll show them in action with a training partner. Chapters 0:00 Start 0:05 One step explanation & demonstration 1:03 Skills application -- the one step in action with a partner. 1:50 Closing Credits Please follow the link below to find our more about our school: https://www.BroadwayFamilyKarate.com Broadway Family Karate is located in Knoxville, Tennessee, USA. Our school specializes in karate instruction for families. We offer karate classes for children, teens, and adults. Our focus is on the study and practice of the Korean-American tradition of karate, Taekwondo, as a means of personal development, mental and physical, for you and your family.