Body-Solid G5B Multi-Station Gym Exercise Guide

Learn more about the Body-Solid G5B Multi-Station Gym at https://bodysolid.com/body-solid-g5b-multi-station-gym Step up to the Body-Solid G5B Multi-Station Gym—the high-performance gym designed for those who refuse to compromise. Featuring the exclusive Perfect Pec™ Station and a 210 lb. weight stack, the G5B delivers a professional, biomechanically precise workout that targets every muscle group with surgical efficiency. One of the hallmarks of the G5B Multi-Station Gym is the Perfect Pec™ Station, equipped with swivel arms and a dual-cam design that allows unilateral and bilateral movements. Experience a deeper stretch and independent arm resistance for the most complete chest and deltoid development possible. Start with a formidable 210 lb. weight stack, with the option to upgrade to 260 lbs. for those looking to push their absolute limits. Featuring a Gas-Assisted Seat Post, adjustments are effortless. Combined with a flip-up foot plate for seated rows, the G5B provides a rock-solid foundation for heavy resistance training. The integrated Leg Developer CAM prevents resistance drop-off at the end of movement, ensuring consistent tension through the entire range of motion. Contoured leg extension cuffs automatically adjust to bodies throughout the exercise, ensuring perfect form and zero friction. 0:00 G5B Intro 0:06 Leg Extension 0:13 Chest Press 0:18 Pec Fly 0:25 Ab Crunch 0:34 Standing Leg Curl 0:41 Triceps Extension 0:50 Lat Pulldown 0:55 Biceps Curl 1:00 Shoulder Press 1:08 Side Raise 1:15 Upright Row 1:20 Mid Row 1:26 Incline Press 1:32 Underhand Pulldown 1:39 G5B Close Like us on Facebook: https://www.facebook.com/BodySolidInc Follow us on TikTok: https://www.tiktok.com/@bodysolidfit Follow us on Instagram: http://instagram.com/bodysolidfit