Body-Solid G9S Two-Stack Gym (BodySolid.com)

Learn more about the Body-Solid G9S Two-Stack Gym at https://www.bodysolid.com/home/g9s/body-solid_g9s_two-stack_gym. This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9). The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press Add the optional Vertical Knee Raise / Dip Station (GKR9) and up to three people can workout simultaneously on the G9S. Like us on Facebook: https://www.facebook.com/BodySolidInc Follow us on Instagram: http://instagram.com/bodysolidfit Follow us on Twitter: https://twitter.com/bodysolidfit #BodySolid 0:00 Introduction 0:12 Chest Press 0:20 Vertical Bench Press 0:28 Horiztonal Bench Press 0:35 Leg Press 0:40 Calf Raise 0:50 Shoulder Press 0:57 Standing Shoulder Press 1:05 Mid Row 1:10 Lat Pulldown 1:20 Triceps Pressdown 1:25 Pec Fly 1:35 Reverse Fly 1:40 Biceps Curl 1:50 Upright Row 1:56 Wood Chop 2:05 Leg Curl 2:11 Leg Extension