Check out the NEW Bow Warm-Ups 2.0! New music, more exercises, and more fun!
https://youtu.be/fi6KG71pupg
TO ROCKY MUSIC:
1. Get set - relax hands, curve fingers. Hold at balance point.
TIP: Keep all fingers curved, and a BUMPY THUMB!!!
2. Pinky Push-ups
3. Thumb Flex
TO "NA NA NA NA" MUSIC:
4. The Wrist Wave
5. Finger Waves
TO SINGING IN THE RAIN MUSIC:
6. Wrist Flexes
7. Windshield Wipers
TO BLAST OFF MUSIC:
8. Rocket Ships
9. Train Tracks
TO AUSTIN POWERS MUSIC:
10. Short Fingers/Tall Fingers
11. Wrist Circles
