Boxing: Range Management & Footwork Drill

Remember to LIKE | SUBSCRIBE | COMMENT | SHARE This is a simple but effective Boxing drill to develop a sense of timing for footwork & range management without relying on the hands. I usually teach it as a progression in 4 phases: 1) Only Footwork (Gloves Down) 2) Footwork & Head Pull-Back (Gloves Down) 3) Gloves Up but without using the hands 4) Use the hands to defend when necessary Source: Boxing Seminar in Rosenheim, Germany. October 2024. . . #manonuda #mnd #teammanonuda #martialarts #boxing #punching #drill #defense #footwork #range - - - - - - - - - - - - - - - - - - Disciplines: Boxing Category: SEMINARS - - - - - - - - - - - - - - - - - - Subscribe to our channel if you enjoy our videos! Support this channel via Patreon: https://www.patreon.com/manonuda WEBSITE: https://manonuda.com VIDEOS: https://manonuda.com/videos SHOP: https://manonuda.com/shop EVENTS: https://manonuda.com/events SEMINARS & AFFILIATIONS REQUESTS: [email protected] FOLLOW US: Instagram: https://instagram.com/manonuda Facebook: https://facebook.com/manonuda YouTube: https://youtube.com/manonuda