Burnout

Table of Contents: 1:09 - A working definition 2:04 - Three primary causes 2:42 - 1. Exhaustion 3:47 - The role of self-awareness 5:24 - Learning to say, "no." 7:11 - Recognizing when we need a new type of life 8:07 - 2. When the world carries us away from what we love 8:42 - An ode to carbon tetra-chloride 11:09 - What price are we willing to pay? 12:04 - 3. Repetition and boredom 13:58 - Burnout: A friend disguised as an enemy 15:06 - What meditation has taught me about repetition & boredom 17:12 - A crisis of the soul... revolution in our perception & values 19:08 - Finale: Developing a helping relationship with ourselves