Burpees with Weights

The techniques you learned from the last video are the same, but now we add weights to the burpees. Disclaimer: You have agreed to be a viewing participant of Kinesiology Department live or online and virtual activities, events, or workshop; and by this you are acknowledging that if you have purchased supplies, tools, food items or any other materials to participate in the activity, event, or workshop after its viewing, that you will attempt to abide by all safety measures and precautions outlined or provided in or on the manufacturers packaging, labeling or instructional pamphlets. Should you wish to attempt to reproduce the activity, event, or workshop provided by the Kinesiology Department you have agreed to hold the university harmless from all claims. Thank you for your viewing participation in the Kinesiology Department online live or online and virtual activities, events, or workshops - be safe and have fun!