The mystery of the womb taking me on a mystic restorative dance journey.
Belly practice: Focus on upper and lower belly muscles and awareness, listening to the womb space. Engaging the liver, and surrounding organs. Ligaments, fascia, pelvic + sacrum centres very active. Moving energy. Using circulatory, muscular, and skeletal systems and yes, burping can be a part of the process. I embrace it :)
Song is so drrreamy :)
Yoga Dub Mystic - @DesertDwellers
** I don’t have a “dance style” - it's a continual process of learning however, it would be helpful for labeling videos :/ :) :D
#burps
#healingthroughdance
#tribaldanceflow
#femininedance
