C2 DAY7 - what’s going on into the program? 

C2 DAY7 Push ups 2x15 Dips1x15 Flys 2x12 - 12kg Bench press 1x 12 -22kg Bench press super set 1x12-22kg 1x12-15kg 1x12-10kg Dips 1x15 - + 5kg #funny #music #dailyvlog #dance #alfredoog #fitness