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Cable Machine Workout | Full Body | Technique and Instructions

172.2K views
Jul 7, 2022
11:45

Cable Machine Full Body Workout Check out a full body workout on the cable machine. I go through 2 pushing exercises. A cable chest press and a cable shoulder press. Two pulling exercises. A cable row and a kneeling high cable row. Two leg exercises. A cable goblet squat and a cable pull through. Lastly, I go over everyone favourite core exercise on the cable machine, woodchoppers. I'm a personal trainer from Brisbane Australia. If you would like to see any other videos like this then let me know! Thanks for watching and I hope it helps you out. Buy me a coffee and help support my channel here: https://www.buymeacoffee.com/brianmoyle I recommend Ironedge training equipment. Check them out here: https://www.ironedge.com.au/?acc=0871af0e2e24e2b794de31ce67099ba0 And receive a 5% discount on checkout by using code: IE-18679 My Main Camera: https://amzn.to/3CCVwZz My Studio Mic: https://amzn.to/3MD4yt5 My Lav Mic: https://amzn.to/3esQiXa Australian Merchandise: http://brianmoylefitness.theprintbar.com/ International Merchandise: https://brianmoylefitness.myspreadshop.com/

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Cable Machine Workout | Full Body | Technique and Instructions | NatokHD