Cable Pulldowns vs Pull-ups- Which Builds Your Lats Better?

In this video Sal, Adam & Justin discuss the effectiveness of cable pulldowns and body weight pull-ups for building your lats. Which works better? Subscribe to Mind Pump TV - https://goo.gl/h44uXg Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump