Can I Cycle with High Hamstring Tendinopathy?

Cycling with proximal (high) hamstring tendinopathy presents an obvious challenge: you're sitting right on the painful problem area. Sports physio Maryke shares her three-step method for figuring out whether cycling is feasible while you're recovering from high hamstring tendinopathy, as well as what you can do to make things a bit more comfortable in the saddle. 🌟 Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📽️ Watch the full video on "Cardio When You Can't Run Due to High Hamstring Tendinopathy": https://youtu.be/zj7zKZK79mg 📽️ And here's our Playlist with all our videos about various aspects of high (proximal) hamstring tendinopathy: https://www.youtube.com/playlist?list=PLkRW4ITRa6bCsSsh_kcF8gX6pPUXFYZkU 🧾 Or you can read up on high hamstring tendinopathy in our website library: https://www.sports-injury-physio.com/tendinopathy/proximal-hamstring 📰 Subscribe to the Sports Injury Physio e-newsletter: https://geni.us/sipnews ------------------ If you want to show your appreciation for the advice you found here, you can support my Channel by making a donation via PayPal: https://bit.ly/SIP-channel