The first video of our Capoeira Basics Tutorials, the most important move of Capoeira - Ginga. Ginga is the Capoeira Stance. It is the base for all Capoeira Moves, Kicks, Dodges, etc. A strong and solid Ginga is key to develop everything in Capoeira. It will help you Dodge faster and safer, perform controlled and powerful Kicks as well as providing better technique and aesthetics to your acrobatic movements.
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