This is video 4 section 8: "Cardio Training For Fat Loss"
RP Hypertrophy App: https://rpstrength.com/RPUHYPE
RP Diet Coach App: https://rpstrength.com/RPUDIET
Hypertrophy Course Playlist:
https://www.youtube.com/playlist?list=PLlRV2l7j-WsK0nO5a0WpPlAQ-b4prQdpG
