Low Flow tricks and transitions incorporating the pole and chair. Sometimes when life gets busy, I forget to take time to dance, to play. Sometimes I have a hard time slowing down and enjoying the movement and yet every time I do I am so glad that I did.
Anyone who knows me knows I have an extensive sock collection because I LOVE socks! I get a lot of people asking where I got my socks so here ya go! These are one of my fav thigh high socks...available at Amazon (click the link):
https://amzn.to/2BdDahR
