Chocolate Protein Cake
๐๐๐๐๐ ๐๐๐๐! ๐พ๐๐ค๐๐ค๐ก๐๐ฉ๐ ๐๐ง๐ค๐ฉ๐๐๐ฃ ๐พ๐๐ ๐ -20 ๐๐๐ฃ๐จ Preheat your oven to 350 degrees F Mix the following in a magic bullet (blender): ยท ยฝ cup egg whites ยท ยฝ cup black beans ยท ยฝ scoop of protein powder ยท 1 tps- 70% chocolate chips ยท 2 tsp. of PB2 Powdered Peanut Butter ยท Sprinkle cocoa as desired Instructions Pre-heat oven to 400 degrees Mix the following together in a blender (magic bullet): ยท ยฝ-2-3 cup egg whites ยท ยฝ cup black beans (rinsed) ยท 2 tsp of PB2 powdered peanut butter chocolate. ยท ยผ tsp of baking soda ยท 3-4 tbsp. of 0 Calorie Walden Farms Pancake syrup ยท Spray a small deep foil container with Pam. Set the stove timer for approximately 20-25 minutes (varies) ยท Bake until moist. Nutritional Information: Total Calories approximately = 300 calories While this is baking mix 2 tablespoons of PB2 in a bowl in water. Once the protein cake is moist and near cooked spread on top like icing. Eat all at once or slice into pieces for snacking through the day.
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