Master Rana demonstrates Choong-Moo, the ninth form in the ITF set of Chang-Hon forms for Tae Kwon Do.
Choong-Moo is 30 movements and was the name given to the great Admiral Yi Soon-Sin of the Yi Dynasty. He was reputed to have invented the first armored battleship (Kobukson) in 1592, which is said to be the precursor of the present day submarine. This pattern ends with a left hand attack, to symbolize his regrettable death. He was noted for his unrestrained loyalty to the King.
It is the required form for senior red belt in our school (dojang).
Posted by Adventure Tae Kwon Do in Cedar Park, Texas
http://www.adventuretkd.com/
