HIGH QUALITY) A little video of me and a friend training on combination movements(parkour) in Ghent (Belgium).
I made this video to let the people see our progressions and the spirit we still have to train.I hope we ever meet you guys on a meeting, train safe...
A combination movement, is a word that get used in parkour to say that you do 2 or more moves in on flow.
Like a kong TO cat, or a cat TO precision...
This is a important thing to train when you control all basics. Get out and train this shit! (sorry for my bad English, I'm still learning ;p )
this is bAm's channel!Watch it!!
http://www.youtube.com/user/PkrbAm
