Compression Fractures: Exercises to Avoid

Physical Therapist Margaret Martin describes osteoporotic vertebral compression fractures and what exercises and movements cause compression fractures. --Chapters-- 0:00 Introduction 1:04 Spine Anatomy 1:48 Vertebral Body 2:07 Movements that Cause Osteoporotic Vertebral Compression Fractures 6:01 How to Stop Vertebral Compression Fractures -------------------------------------------------------------------------------------------------------- SUBSCRIBE TO THIS CHANNEL -------------------------------------------------------------------------------------------------------- https://bit.ly/2ygFcPA Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.