Have a coffee and a chat with me about the magical mindset shift from always prioritizing the idea of "Progress, not Perfection," to more emphasis on the importance of Consistency.
00:00: A change of scenery
01:09: Progress, not perfection vs. Practice makes Consistent
09:09: A lil' fun fact about stretching & MS pain
14:40: Some random fun facts just because I'm easily distracted
17:20: Puddles cam!
#chronicallyjoyful #chronicillness #multiplesclerosis #multiplesclerosisawareness #progressnotperfection #consistency #consistencyiskey
