Cool Down & Stretch Class - YWCA On Demand

Cool Down & Stretch - 10 minutes Add this cool down and stretch to complete any workout or use it alone to wake up your body with low-impact moves and a gentle stretch. Join the Mission to Move with YWCA Minneapolis! Work out with our certified group fitness instructors any time you want with YWCA On Demand. You'll find options for all fitness levels in some of our favorite formats. Mix and match to create your own class!