Back to Browse

CoxPod 041 | Advancing Our Steering

111 views
Feb 20, 2024
43:46

From the moment we get into the coxswain seat, we build our steering skills by testing and trying different tactics. As we advance these skills, maneuvers become easier at both practices and races. This frees up mental bandwidth for the other things we do as coxswains, and it's more fun! Timestamps: 00:00 Introduction 01:50 Advancing our steering occurs on a pathway 03:02 What does advanced steering look like, and why strive for it? 05:51 Each shell may steer differently 09:41 Testing your steering mechanism 13:15 Adjusting for an overpoweringly strong rower 16:32 Steering issues off the start line of a sprint race 18:02 Pulling alongside another crew 20:52 Developing a shared vocabulary for effective steering 21:52 Navigating narrow bridge arches 24:40 Environmental factors can impact steering 25:23 Dealing with wind 28:50 Dealing with wakes 32:45 Head race turns as a culminating example 36:55 How to tell if your steering is advancing 42:59 Closing Join the conversation: Website: https://www.CoxPod.com Discord: https://coxpod.com/discord Instagram: https://www.instagram.com/CoxPod_ Facebook: https://www.facebook.com/CoxPod Twitter: https://www.twitter.com/CoxPod_ Support us: https://www.patreon.com/CoxPod Resources mentioned: -CoxPod Episode 018 | Maneuvering: https://youtu.be/gfzOY8FSU6Y -CoxPod Episode 024 | Sprint Racing: Prep to Marshaling Area: https://youtu.be/yCLpN6RSwI4 -CoxPod Episode 029 | Steering: Fundamentals: https://youtu.be/GiekNTv3_zU Credits: CoxPod’s logo was designed by Eileen Anderson: https://www.instagram.com/eileen_ing #coxing #coxswain #rowing

Download

0 formats

No download links available.

CoxPod 041 | Advancing Our Steering | NatokHD