Daily Stack / Sonic ShakerS

AIで作った音楽をMVにしました SUNO,ChatGPT,Gemini,Claude,Illustrator,Clipchampなどを使ってます “Daily Stack” Morning glow, water first Shake it up, no need to rush Little habits, little sparks We build the day before it starts Open the fridge, light so white 今日の menu は feeling right Eggs and spinach, tomato slice Greek yogurt tasting clean and nice Oats in a bowl, cinnamon rain Banana cut for a sweeter lane Olive oil in a tiny gold line Body says thank you, mind feels fine Caps on the table, one by one Vitamin D with the rising sun Fish oil soft in a glass of light Magnesium waiting for later tonight Protein powder, vanilla cloud Not too much, just enough, not loud I’m not chasing some perfect plan Just trying to feel good as I am Day by day, bit by bit Small things make the system fit 派手じゃないこの rhythm でも life が整ってく This is my daily stack Take a little, give me that Good food, good mood, never too fast 積み上げる every little act This is my daily stack Bright plate, no looking back 今日の自分をちゃんと作る One clean bite and a capsule pack Shake, sip, breathe, go Light up, keep it low Fresh meal, clear head That’s the way I wanna roll Shake, sip, breathe, go Slow burn, steady flow サプリと lunch と water bottle Making my whole day glow Lunch time comes and the colors land Chicken and rice in a simple plan Broccoli green and paprika red Fuel for the hours that lie ahead A little zinc, a little B Not a miracle, just support for me Labels and numbers, I read them through But I trust routine more than something new No all-night junk, no random swing I know what balance can really bring でもたまには craving comes to play So I leave a little room that way Not too strict and not too wild Grown-up rhythm, soft and styled Body and mind in a better tune Morning to night and night to noon Day by day, bit by bit Small things make the system fit ちゃんと食べてちゃんと眠る それがいちばん効いてく This is my daily stack Take a little, give me that Good food, good mood, never too fast 積み上げる every little act This is my daily stack Bright plate, no looking back 今日の自分をちゃんと作る One clean bite and a capsule pack No magic, no cheat code Just a steady better road Water, sunlight, protein, greens Quiet power in the daily scenes サプリだけじゃ変われない でも無駄とも言い切れない Meal and rest and steps and care 全部そろって take me there This is my daily stack Take a little, give me that Good food, good mood, building it back 明日のための simple act This is my daily stack Bright plate, no looking back 身体の声をちゃんと聞いて One more meal and a capsule pack Morning glow, evening calm Little health in an open palm Eat it well, sleep it deep Promises we can actually keep