Dance Tools for Flexibility & Strength || Sienna Morris

In today’s video I showed my everyday tools for dance. Each of these tools do one of the following; stretch, strengthen or massage your muscles! Below are the links to every tool I used in this video! Thanks for watching! Instagram: @sisimorris ♡ Dance tool links: KNK Miami Springcore Balance: https://knkmiami.com/products/springcore-balance Bosu ball: https://www.dickssportinggoods.com/p/bosu-65-cm-balance-trainer-15bosubsblnctrnrxnfm/15bosubsblnctrnrxnfm?sku=10406697&camp=CSE:DSG_92700049739268041_pla_pla-385294318978&gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuFbAi65j33j6Oo2Z4WlpKwa2pf9Y9I4Mnwx_RLGmwfV-hfXX4osm04aAp-rEALw_wcB&gclsrc=aw.ds Yoga Blocks: https://www.amazon.com/Larger-Quality-colors-Bean-ProductsTM/dp/B002YMNBC6/ref=sr_1_26?dchild=1&keywords=4+yoga+blocks&qid=1593635010&s=sporting-goods&sr=1-26 KNK Miami Arch Stretcher: https://knkmiami.com/collections/all/products/archstretch Improve Dance Foot Stretcher: https://www.dancesupplies.com/FootStretcher.html?gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuHjUHDiKiaCMxND1SXrhHwNYqLJshJ6rheHKwvGrQfaXuY3_UuTnW4aAl-PEALw_wcB KNK Miami Stretch Band https://knkmiami.com/collections/all/products/stretchband-premium Gaynor Minden Stretch band: https://www.discountdance.com/dancewear/accessories/health-and-fitness/page1?styleFocus=GMFB&camp=GoogleShopping_GMFB&utm_source=GoogleShopping&utm_medium=cpc&utm_term=GMFB&utm_campaign=Products&gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuGXQshjlx0OoMpQG_Ke58u5MyReL960N-4pd0pltzevgzzoYqEGNJAaAjntEALw_wcB Leg Stretcher: https://www.martialartsmart.com/20-60.html?gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuEZmQiLwZNbcKJNPFPy9mBDTM1y07ivmvzFRIQ9BI8cY1oqK-Hy2RoaAna0EALw_wcB Stall Bar: https://www.amazon.com/3B-Scientific-Eucalyptus-Wood-Stall/dp/B008N3I93Q/ref=sr_1_2?dchild=1&keywords=stall+bar&qid=1593635739&sr=8-2 Ankle Weights: https://www.amazon.com/Fragraim-Ankle-Weights-Women-Kids/dp/B07SZ6ZVW5/ref=sr_1_5?crid=26EQF0IF2A7LB&dchild=1&keywords=1.5+lbs+ankle+weights&qid=1593635829&sprefix=1.5+lbs+%2Caps%2C139&sr=8-5 Theraband Loop Set (turnout) https://www.amazon.com/TheraBand-Resistance-Workouts-Beginner-Stretching/dp/B07RG81MVD/ref=sr_1_12?crid=3IIXMYW5KOYJA&dchild=1&keywords=theraband&qid=1593635904&sprefix=theraba%2Caps%2C226&sr=8-12 Theraband: https://www.amazon.com/Theraband-el%C3%A1stica-Bandas-ejercicios-resistencia/dp/B06XK82WRL/ref=sr_1_18?crid=3IIXMYW5KOYJA&dchild=1&keywords=theraband&qid=1593635980&sprefix=theraba%2Caps%2C226&sr=8-18 T Spheres: https://tspheres.com/perk-up/ Suffolk Foam Roller: https://www.dancesupplies.com/Suffolk-1541-Foam-Roller.html#:~:text=The%20Foam%20Roller%20by%20Suffolk,ultimately%20strengthen%20muscles%20as%20well Suffolk Muscle Massage Stick: https://www.discountdance.com/dancewear/gift-items/shop-all-gifts/page1?styleFocus=1539&camp=GoogleShopping_1539&utm_source=GoogleShopping&utm_medium=cpc&utm_term=1539&utm_campaign=Products&gclid=Cj0KCQjw6PD3BRDPARIsAN8pHuHzkSUQO6rJ2KG_Sb4rk2vK3_YCfsOBZHpNnJciEOD4j0EIKcJXjjYaAtwyEALw_wcB