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DAY 16 - of the program C2

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Jan 24, 2025
13:37

These are the exercise for the day 16 Super flys 2x7-16kg Incline dumbbell press - 3x12 - 16kg Pike push ups 2x12 Dips 1x12 😁😁💪

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DAY 16 - of the program C2 | NatokHD