Dead Bug | NexStep PT

In this video, Dr. Travis Owens demonstrates the Dead Bug, a key exercise for lower back and hip rehabilitation. This exercise helps with: core strength, hip mobility, reducing pain in the lower back and pelvic region. 👉 Book an appointment or learn more: https://nexsteppt.com NexStep Physical Therapy offers in-clinic PT in Cumming, GA and virtual physical therapy statewide across Georgia. Our licensed physical therapists specialize in post-accident rehab, post-surgical recovery, and guided rehabilitation exercises. 🔔 Subscribe for weekly physical therapy tips, rehab exercise demos, and patient education videos. ────────────────────────────── 📍 NexStep PT | Cumming, GA 🌐 nexsteppt.com 📞 678-888-2525 ────────────────────────────── DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or licensed physical therapist before beginning any exercise program. #PhysicalTherapy #RehabExercises #NexStepPT #VirtualPT #PostAccidentRehab #PostSurgicalRehab #PhysicalTherapyGeorgia #CummingGA #PTExercises #PersonalInjuryRecovery