If your deadlift feels inconsistent, breaks down off the floor, or your back always seems to be the limiting factor, the issue may not be your main lift, it may be the accessories you’re using (or how you’re using them).
In this video, Chad breaks down three deadlift accessory movements that can help improve back health, positioning, and strength off the floor.
Rather than just piling on more deadlift volume, these movements build capacity in areas powerlifters often neglect, allowing you to train harder, longer, and more consistently.
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💬 Let us know which deadlift accessories you use—and which ones you’ve been missing
