Title | : | Dealing with Running Injuries with Olympic Runner Alexi Pappas |
Duration | : | 14 minutes, 43 seconds |
Uploader | : | The Run Experience |
Added On: | : | 04 March, 2019 |
Views | : | 22.7K times |
Likes | : | 0 |
Source | : | YouTube |
In today's video we discuss dealing with running injuries with Olympic runner Alexi Pappas (@alexipappas). Alexi shares her experiences with a hamstring injury after the 2016 Summer Games in Rio and some of the strategies she used to heal herself quickly,