Many PvMers use defensive abilities but to a beginner it's rather confusing. I will tell you its effects then show you examples.
Beginner PvM Guide Playlist - https://youtube.com/playlist?list=PLkedjeWym9anMCrci7clNRFvTEatz8PrA
Table of Contents
Introduction - 0:00
How Defensive Abilities Work - 0:57
Defenders - 1:24
Anticipation - 2:17
Freedom - 3:34
Resonance - 4:30
Devotion - 5:40
Reflect - 6:47
Debilitate - 7:57
Barricade - 8:51
Immortality - 9:41
Revenge - 11:03
Natural instinct - 11:52
Preparation - 13:18
Divert - 13:57
Disruption shield - 14:48
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