Developing a solid push off when skating on cross country skis

Developing a solid push off is an important part of skating on cross country skis. Skiers may wish to view this blog post to get more information on this topic - http://keithnicol.blogspot.com/2021/01/developing-solid-skating-action-in.html. Also the following video deals more fully with the circle skate discussed briefly in this video-https://www.youtube.com/watch?v=yNHDGztoJWc&feature=youtu.be Thanks to Auclair Gloves and Infinity Ski Poles for sponsoring this video.