| Title | : | Dietitians Debunk 18 Weight Loss Myths |
| Duration | : | 17 minutes, 8 seconds |
| Uploader | : | Insider Science |
| Added On: | : | 30 September, 2019 |
| Views | : | 3.3M times |
| Likes | : | 0 |
| Source | : | YouTube |
Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of fat or carbs to lose weight, skipping meals can backfire, and fad diets like the ketogenic diet do
