Title | : | Dirty Dozen Striking Series |
Duration | : | 7 minutes, 30 seconds |
Uploader | : | Budo Brothers |
Added On: | : | 26 April, 2024 |
Views | : | 50.1K times |
Likes | : | 0 |
Source | : | YouTube |
Learn More About The Water & Steel Digital Seminar With Kelly Worden httpsbudobrothers.tvpageswater-and-steel-kelly-wordenKelly Worden has developed a striking training method known as the Dirty Dozen, which teaches proper body mechanics, movement, changi