Distraction Tracker template for Glide apps demo

Here's how to use the Distraction Tracker to record distractions during focused work. Usually, you'd wait until you've completed the designated focus time before you review your distractions and whether the avoidance strategy was effective for you. The template can be found at https://www.glideapps.com/templates/0PlpJ76C8PSl3vNtYUHB-template