Heres a little video of how I installed some disk lights in my living room during our living room remodel. It is very similar to installing can lights, which we installed in our last home. With this home we do not have an attic and we were able to install the disc lights easily without needing attic access.
Electrical Fishing pole - https://amzn.to/3f51AfH
Hole Saw Bit - https://amzn.to/2z2Wpw8
Drill - https://amzn.to/2VRTCiB
Wire Cutters - https://amzn.to/2WhtegO
Disk Lights - https://amzn.to/2WeddbD
Electrical Wire - https://amzn.to/3aUhqqn
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