Did I actually keep any skills from the one week and one month experiments from this year. From reflex training to doing 10,000 reps to training the mind (rubik's cube). Did I keep all, a fraction, or lose all the skill gained in these short periods?
Paid links to products featured in video:
[Reflex ball set used in video] - https://amzn.to/4haHTmk
[My Speed Cube] - https://amzn.to/3KRaim1