Do THIS For Lower Abs (Other Ways DON'T Work)

Yes, you can work the lower region of your abs more than the upper region, and if you're aiming to strengthen your lower core, create that defined V-shape, and protect against lower back pain, you actually need to focus on this area. ---------------------------------------------------------------------------------------- 💡Want to stay lean, forever? 🎥Watch: https://www.youtube.com/watch?v=AexxiQZaOjA&list=PLhpfClNWMTBKPbLDVopl1FfDJ-sTXI4Zd ---------------------------------------------------------------------------------------- Now, I know some of you might be skeptical, thinking, “Abs are a single muscle! There’s no way to isolate the upper or lower regions!” But recent advances in muscle research around region-specific hypertrophy prove otherwise. In just a minute, I’ll walk you through the science that backs this up. But first, let me demonstrate some exercises that activate your lower abs in a way you likely haven’t felt before. If you give these techniques a shot, you’ll never again doubt that you can target your lower abs. ---------------------------------------------------------------------------------------- Subscribe to Body Hub!: https://goo.gl/nJ8d6r #BodyHub #lowerabs #abs ---------------------------------------------------------------------------------------- ℹ️ Medical Disclaimer: https://pastebin.com/s0cHYHvf ----------------------------------------------------------------------------------------