In thinks video I have explained:
1. What is Gluteal Tendinopathy?
2. What are the Signs and symptoms of Gluteal Tendinopathy
3. Glute Max vs Glute Med Tendinopathy
4. Exercises for glute Med and Glute max tendinopathy.
Chapters:
0:00 Intro
00:26 What is tendinopathy?
00:32 What causes tendinopathy?
00:49 Special test for glute max tendinopathy
01:11 Special test for glute med tendinopathy
03:02 Exercises
